The Tuesday night training session will start at 7pm either from the Clubhouse, Red Gauntlet Road or from Victoria Halls, Sinclair Street.
The Thursday trail sessions are less formal and will depend upon, among other things, the weather and the time of year (shorter runs on darker nights!).
The Thursday longer road interval sessions will start at 7pm either from the Clubhouse, Red Gauntlet Road or from Victoria Halls, Sinclair Street.
The sessions are planned monthly by our Senior Coach and published in advance to members.
